In Balance Wellness

Physical Therapy & Acupuncture

Pilates Cancellation Policy Change

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In an effort to make sure people have access to as many classes as possible, we are trying to avoid empty reformers. It’s frustrating for everyone when someone gets turned away and then there’s an empty reformer after all.

These are the SIGN IN and CANCELLATION times:

SIGN IN: up until 1 hour before class starts
CANCEL: up until 12 hours before class

Cancellation Policy – In the event that you need to cancel your class you have 12-hours prior to start time to cancel with no charge. Late cancellation will result in the cost of a drop-in class or the class being deducted from your class card.

We hope you can support us in this change to allow as many people as possible access to the classes they need.

Thank you,

Sheri Cutter

Mindset to Motion

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AN INTERACTIVE NLP EXPERIENCE

Saturday | February 1st | 10am to 5pm

You will learn NLP tools to…

  • IMPROVE your happiness
  • ELIMINATE limiting thoughts and beliefs
  • ACHIEVE your goals and create your future
  • AND so much more

Instructors: Sheri Cutter and Christoper Drake are Master Practitioners of Neurolinguistic Programming, Hypnotherapy, and TIME techniques who teach and coach around the globe.

$97 special early bird pricing (until January 21)
$137 pricing (after January 21)

LIMITED SPACE AVAILABLE
To reserve your spot call 530.470.0410 for payment and particulars.

Chris Drake Will Be Visiting

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Hey Guys,

Miss you all SO MUCH!!

First of all, I will be out for a few days at the end of this month and the start of February.  If I can be of help in any way to you, call up the In Balance office, let them know what service you might be interested in and set up an appointment.

chris drake in utah

I’m writing to you from Utah, my new home. It was a difficult decision to leave Nevada City, the business Sheri and I had built at In Balance and of course, YOU!!

Still, while a challenge in many aspects, the change has been good!!  Utah holds beauties of its own, childhood memories, family, a seemingly never-ending array of friends and social activities and of course now, the snow!

As well, since arriving, I have been laboring to build a business of my own, Excellence Empowered.  Still offering my hands-on Myofascial and Craniosacral services with which you are familiar from In Balance, I have also added skills as Trainer of Neuro-Linguistic Programming (NLP), Clinical Hypnotherapist, and Life Resilience Coach, as well as a few other techniques and tools sprinkled in.  I utilize these skills teaching courses in the classroom setting AND working with clients one-on-one.

chris drake in the classroom

My basic aim is to assist folks to move beyond the “stuck” places in their lives. This could include items such as “Mid-Life Crisis” issues, dating woes, lack of confidence, family struggles and teenage suicide prevention. I do this both in person AND remotely, online with clients all over the country using Zoom and Skype.

The tools I use are powerful, effective, have rapid results. Experiencing the joy in peoples’ faces when all the pieces come together for them is simply delightful!

If you’d like to learn more, check out my website at: www.excellenceempowered.com

chris drake speaking

As well, I create and post periodic goofy, yet informative videos on Facebook.  I encourage you to take a peek on either Facebook Page: Christopher Drake or Excellence Empowered

Forever looking forward to the opportunity to be of service to you, happy to do so both on a long-distance basis and there locally!

Look forward to seeing you and catching up!

Your Friend,

Christopher Drake

chris drake outdoors

CHANGE: Class Sign-Ins and Cancellations

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I hope everyone’s power is back on!

During the most recent power outages, we’ve realized that we need to slightly adjust our sign-in and cancellation policy.

We used to allow sign-ins and cancellations up to 30 minutes before class, but we are changing that to 60 minutes.

We hope you understand.

~ your friendly staff at In Balance Pilates 🙂