Sheri Cutter, MSPT
Physical Therapy & Pilates Rehabilitation
Sheri Cutter Owner/ Physical Therapist has been treating patients since 1991. Owning her own clinic since 1993 she offers a wealth of experience coupled with compassion, understanding and a combination of manual and somatics that are unique in the physical therapy world. Sheri is Pilates Certified and a Franklin Method Educator. Combining this with Myofascial Release, Craniosacral Therapy, Lymphatic Drainage, Acupressure and other advanced soft tissue and manual techniques, Sheri provides a comprehensive approach to rehab.
Stephanie Adams loves movement. She finds that pilates is the perfect companion to all athletes and their aerobic activities by building strength, flexibility, & proper alignment. Stephanie has personally benefited from incorporating pilates into her fitness routine. In 2011 she won the BSM women’s triathlon, a local event benefiting breast cancer research. She claims with the integration of pilates in her exercise routine she can swim faster, jump higher, & avoid injury! Stephanie received her pilates certification in 2012 through Body Arts and Science International.
Matty Behr has been a bodyworker in Nevada County for over 12 years being certified in massage therapy in 1998, specializing in sports and Swedish massage. Matty suffered a back injury in 2008 that took her down a path that led to Pilates. Using Pilates as physical therapy she made a full recovery and was inspired to become an instructor to help others down their path to recovery. Matty went to school in Aptos California through the BASI Pilates Comprehensive Teacher Training Course. She also had the opportunity to get further training shadowing Kim Arnett, P.T.A. and certified Pilates instructor. Matty teaches group mat and reformer classes as well as one on one instruction. Matty’s understanding of the body from years of hands-on work translates fluidly with Pilates and her enthusiasm shows in every class from her cueing of each exercise to her individual attention to each clients needs.
ACE Certified Personal Trainer & Group Exercise Instructor, Registered Yoga Teacher 500, Healthy Habits Comprehensive Pilates Instructor & Advanced MELT Method Instructor. I love Fitness and helping people achieve their exercise goals. I began lifting weights in Lake of The Pines, CA at 15 years old. As I became stronger I felt the need to be more flexible and mindful after being diagnosed with Scoliosis and Kyphosis. Yoga and Pilates has given me the balanced muscular development I needed to help me with my postural deviations. I love learning and continue my educational journey every chance I get the opportunity. I opened my own studio, Kiki-Yo Fitness, in San Francisco in 1994. Recently I decided to close my SF Studio and move back to Nevada City and start all over again. I am excited to bring my love of Fitness and teachings to Nevada County. I look forward to witnessing people experience the power of Pilates and the secret to pain-free living with adding The MELT Method.